Services
Bookable sessions designed around your bone health.
Each visit is tailored to your goals and comfort level. We focus on efficient osteogenic loading, calm coaching, and progress you can feel.
Initial Orientation & Baseline
A calm, informative first visit that introduces BioDensity equipment and establishes a plan.
- Review of goals, health history, and comfort level
- Guided walkthrough of loading positions
- Baseline measurements for tracking progress
BioDensity Weekly Session
A focused 15-minute osteogenic loading session with attentive coaching.
- Short, efficient guided session
- Adjustments for comfort and safety
- Progress notes and plan updates
Bone Health Progress Review
Scheduled check-ins to evaluate how you're feeling and how your plan is working.
- Review strength and balance milestones
- Refine settings for optimal stimulus
- Coordinate with other healthcare guidance
Balance & Mobility Coaching
Support between sessions to help you move with confidence day to day.
- Simple movement routines for home
- Posture and stability tips
- Lifestyle alignment for healthy aging
What to Expect
A clear, supportive experience from day one.
Sessions are short, guided, and designed to fit your schedule. We keep the experience calm and focused so you can feel confident and informed.
- Private orientation and equipment walkthrough
- Personalized plan based on comfort and goals
- Ongoing coaching and progress tracking
- Optional balance and mobility support
FAQs
Have a question before you book?
Visit our resources page for common questions about BioDensity, session cadence, and what to wear.
Go to Resources
Book a Session
Ready to schedule your first visit?
We will walk you through the process and create a plan that feels right for you.